Gluten-Free Fine Bulgur Tabbouleh

Tabbouleh is one of the most refreshing and beloved salads in Middle Eastern cuisine. Now you can prepare it with ease using Treat Me Gluten Free Fine Bulgur, made from 100% naturally ground corn. Serve this fresh and flavorful salad alongside your favorite dishes for a delicious meal the whole family will enjoy.

Ingredients

• 1 cup Treat Me Gluten Free Fine Bulgur
• 2 tomatoes, finely diced
• 1 bunch fresh parsley, finely chopped
• ¼ cup fresh mint, finely chopped
• 3 green onions or ¼ onion, finely chopped
• Juice of 2 lemons
• ¼ cup olive oil
• Salt, to taste
• A pinch of black pepper
• Lettuce leaves, for serving (optional)

Instructions

1. Soak the Treat Me Gluten Free Fine Bulgur in water overnight before using, or cook it over very low heat until tender. Drain well and allow it to cool completely.
2. Wash all the vegetables thoroughly. Finely chop the tomatoes, parsley, mint, and onions.
3. In a large bowl, combine the prepared bulgur with the chopped vegetables.
4. Add the lemon juice, olive oil, salt, and black pepper. Toss gently until all the ingredients are well combined.
5. Let the tabbouleh rest for 10–15 minutes before serving to allow the flavors to blend.
6. Serve chilled with lettuce leaves or alongside your favorite main dishes.

Why Choose Treat Me Gluten Free Fine Bulgur?

Treat Me Gluten Free Fine Bulgur is made from 100% naturally ground corn, making it an excellent choice for anyone following a gluten-free lifestyle. Its light texture and versatility make it ideal for preparing traditional recipes while maintaining the authentic flavor and freshness you love in your everyday meals.

Enjoy a Healthy Twist on a Classic

Prepare authentic Middle Eastern tabbouleh the healthier way with Treat Me Gluten Free Fine Bulgur. Fresh, light, and bursting with natural flavors, this gluten-free salad is perfect for any occasion and makes a delicious addition to any table.